Dr. White works to find out why you’re sick, what your individual susceptibilities are, and how to get your body back on track to maintain health.  She achieves success using a variety of tools, first of which is working with homeopathic medicine that stimulates your body to heal itself.  She builds foundational support through nutrition, supplements, and herbs, and she releases restrictions to the natural flow of movement between body parts through craniosacral therapy and visceral manipulation.  She also addresses individual’s mental and emotional wellbeing and supports lifestyle changes through counseling.

Homeopathy: Homeopathy is a powerful yet gentle method of getting the body back into balance as well as treating specific illnesses. It stimulates the body’s own ability to heal.

Nutrition: The nutritive qualities of food is important for building a foundation for healthy living.

Vitamin and Mineral Supplementation: While much of our vitamins and minerals can come from food, deficiencies need to be treated with supplementation.  Based on research, there are times when specific conditions require nutrition therapy as well. Nutrition therapy is when treatment requires RDA values to be far exceeded in order to bring forth health benefits.

Herbal Medicine: Herbs can help restore functioning as well as treat specific illness prior to resorting to toxic pharmaceutical medication.  Gemmotherapy are herbal extracts made from baby buds of plants; they stimulate organ function as well as detoxification.

Craniosacral Therapy, also a subspecialty, uses methods to remove hinderances to the cerebrospinal fluid rhythm being transmitted throughout the body.

Visceral Manipulation, a subspecialty of some naturopaths, massage therapists and chiropractors, uses methods to engender the correct movement pattern that is inherent to organs of the body.