I continuously educate my patients as to the importance of dietary fiber.  But, how can a person get in 40-50 grams of fiber a day without feeling like a ruminant?  The answer is to choose high-fiber foods (and use a fiber supplement which is another topic of discussion).  Here is one such recipe that I think … Read more →

According to homeopathic thinking, a healthy person should respond to colds and flus with mild symptoms allowing a person to continue to function or with a short intense phase of symptoms lasting about a day.  Easily caught colds and flus, recurrent colds and flus, and prolonged intense discomfort are all signs that the body is struggling with … Read more →

Injury is inevitable when you push yourself to new limits or at those times when mistakes occur.  This post focuses on minor to moderate acute musculoskeletal injury and some simple measures you can take to repair quickly.   (That means that I’m not talking here about micro-injuries that occur when muscles are stretched and need to … Read more →

The November 7th edition of Sports Illustrated has hit it right on target.  They dedicate 7 full pages toward highlighting how nutrition enhances the performance of top athletes: “It can make a good athlete great, or a great athlete good,” writes author Alexander Wolff. Sports Illustrated leads the reader from food-sensitivity analyses to celiac disease and gluten … Read more →

This article is written about James Compton Burnett, MD.  In a light-hearted way the author, Madeleine Innocent, portrays an example of how one homeopath (Burnett), like many of the worst skeptics of homeopathy who have become some of the best homeopaths, transitioned to using homeopathy as his primary medicine. “James Compton Burnett, [MD] (1840 – 1901) is … Read more →

This extremely exciting article by Sebastian Anthony on April 25, 2011 shows that single-celled organisms (i.e. bacteria) communicate through vibration.  It makes sense since cells are mostly filled with water and what do we know about the electrical conduction of water (electricity being another vibration)?  It conducts electricity as fast as lightening.  Many homeopaths have … Read more →

This article is eloquant and aggressive, to the point and not off topic.  It’s a hard hitter showing the corrupt nature of 2 specific leaders in the defamation of homeopathy and of our own nature to resist change.  Well done Dana Ullman! “A campaign of disinformation on homeopathic medicine has been very active in the … Read more →

Make Your Vote Count! The National Center for Homeopathy is undergoing a campaign in October 2011 to increase the number of its members.  Please support homeopathy, this powerful and self-strengthening form of medicine.   It is an urgent call for new members because there is a growing body of unwelcoming individuals who want people to believe … Read more →

I like this article by Dana Ullman because it highlights not only the supportive research about homeopathy but also the persistent and defaming tactics of those against this form of healing.  The people against homeopathy, I believe, are thinking only about their wallets or they are people who trust the people thinking only about their wallets. … Read more →

Food for Thought: One of homeopathy’s most outspoken advocates, Dana Ullman, includes many of these quotes in his book, The Homeopathic Revolution: Why Famous People and Cultural Heroes Choose Homeopathy.  He spends many hours researching literary works and writing. Cindy Crawford told Oprah viewers that she uses homeopathy to treat bee stings, mosquito bites and … Read more →